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Meat / Red meat · fresh

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Game Meat, Elk, raw

Game Meat, Elk, raw

Game Meat, Elk, raw.

Per 100 g

111

kcal · 464 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinRed meatFresh

Protein

22.9 g

Fat

1.4 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

58 mg

Saturated fat

0.5 g

Cholesterol

55 mg

Potassium

312 mg

Micronutrients

Amounts per 100 g · USDA FDC 175301

macro

Energy 111 kcal
Energy 464 kJ
Protein 22.95 g
Total fat 1.45 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.53 g
Linoleic acid (18:2) 0.36 g
Linolenic acid (18:3) 0.30 g
Cholesterol 55 mg
Water 74.38 g

mineral

Sodium 58 mg
Potassium 312 mg
Calcium 4 mg
Iron 2.76 mg
Magnesium 23 mg
Zinc 2.40 mg
Phosphorus 161 mg
Copper 0.12 mg
Selenium 9.80 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg

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