EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

Edit ingredient Add ingredient
Game Meat, Deer, Cooked, roasted

Game Meat, Deer, Cooked, roasted

Game Meat, Deer, Cooked, roasted.

Per 100 g

158

kcal · 661 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironRed meat

Protein

30.2 g

Fat

3.2 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

54 mg

Saturated fat

1.2 g

Cholesterol

112 mg

Potassium

335 mg

Micronutrients

Amounts per 100 g · USDA FDC 175085

macro

Energy 158 kcal
Energy 661 kJ
Protein 30.21 g
Total fat 3.19 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.25 g
Linoleic acid (18:2) 0.88 g
Linolenic acid (18:3) 0.62 g
Cholesterol 112 mg
Water 65.23 g

mineral

Sodium 54 mg
Potassium 335 mg
Calcium 7 mg
Iron 4.47 mg
Magnesium 24 mg
Zinc 2.75 mg
Phosphorus 226 mg
Copper 0.30 mg
Selenium 12.90 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.60 mg
Niacin (B3) 6.71 mg

More in Red meat