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Meat / Red meat · fresh

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Game Meat, Bison, Shoulder Clod, raw

Game Meat, Bison, Shoulder Clod, raw

Game Meat, Bison, Shoulder Clod, raw. USDA catalog name: Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw.

Per 100 g

109

kcal · 456 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinHigh ironRed meatFresh

Protein

21.1 g

Fat

2.1 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

59 mg

Saturated fat

0.7 g

Cholesterol

66 mg

Potassium

322 mg

Micronutrients

Amounts per 100 g · USDA FDC 172566

macro

Energy 109 kcal
Energy 456 kJ
Protein 21.10 g
Total fat 2.10 g
Carbohydrate 0 g
Saturated fat 0.75 g
Linoleic acid (18:2) 0.86 g
Linolenic acid (18:3) 0.22 g
Cholesterol 66 mg
Water 75.40 g

mineral

Sodium 59 mg
Potassium 322 mg
Calcium 4 mg
Iron 3 mg
Magnesium 24 mg
Zinc 5 mg
Phosphorus 189 mg
Copper 0.15 mg
Selenium 26.40 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 0 mg
Vitamin E 0.05 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 1.88 mg
Vitamin B6 0.22 mg
Vitamin B12 2.20 µg

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