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Meat / Red meat · ground

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Game Meat, Bison, Ground, raw

Game Meat, Bison, Ground, raw

Game Meat, Bison, Ground, raw.

Per 100 g

223

kcal · 935 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatGround

Protein

18.7 g

Fat

15.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

66 mg

Saturated fat

6.8 g

Cholesterol

70 mg

Potassium

307 mg

Micronutrients

Amounts per 100 g · USDA FDC 174421

macro

Energy 223 kcal
Energy 935 kJ
Protein 18.67 g
Total fat 15.93 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 6.80 g
Linoleic acid (18:2) 6.22 g
Linolenic acid (18:3) 0.75 g
Cholesterol 70 mg
Water 64.25 g

mineral

Sodium 66 mg
Potassium 307 mg
Calcium 11 mg
Iron 2.60 mg
Magnesium 19 mg
Zinc 4.29 mg
Phosphorus 181 mg
Copper 0.13 mg
Selenium 18.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.24 mg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 4.91 mg
Vitamin B6 0.35 mg
Folate DFE 11 µg
Vitamin B12 1.79 µg
Pantothenic acid 0.64 mg

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