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Meat / Red meat · cooked

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Game Meat, Beaver, Cooked, roasted

Game Meat, Beaver, Cooked, roasted

Game Meat, Beaver, Cooked, roasted.

Per 100 g

212

kcal · 887 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

34.9 g

Fat

7.0 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

59 mg

Saturated fat

2.1 g

Cholesterol

117 mg

Potassium

403 mg

Micronutrients

Amounts per 100 g · USDA FDC 175295

macro

Energy 212 kcal
Energy 887 kJ
Protein 34.85 g
Total fat 6.96 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.07 g
Linoleic acid (18:2) 1.89 g
Linolenic acid (18:3) 1.35 g
Cholesterol 117 mg
Water 57.92 g

mineral

Sodium 59 mg
Potassium 403 mg
Calcium 22 mg
Iron 10 mg
Magnesium 29 mg
Zinc 2.27 mg
Phosphorus 292 mg
Copper 0.19 mg
Selenium 43.10 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 3 mg
Vitamin D 0 µg
Vitamin E 0.45 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.31 mg
Niacin (B3) 2.20 mg
Vitamin B6 0.47 mg
Folate DFE 11 µg
Vitamin B12 8.30 µg
Pantothenic acid 0.93 mg
Choline 130 mg

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