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Produce / Vegetables · cooked

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Eggplant, Cooked, Boiled, Drained

Eggplant, Cooked, Boiled, Drained

Eggplant, Cooked, Boiled, Drained. USDA catalog name: Eggplant, cooked, boiled, drained, without salt.

Per 100 g

35

kcal · 147 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosher

Protein

0.8 g

Fat

0.2 g

Carbs

8.7 g

Sugars

3.2 g

Fiber

2.5 g

Sodium

1 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

123 mg

Micronutrients

Amounts per 100 g · USDA FDC 169229

macro

Energy 35 kcal
Energy 147 kJ
Protein 0.83 g
Total fat 0.23 g
Carbohydrate 8.73 g
Total sugars 3.20 g
Dietary fiber 2.50 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 89.67 g

mineral

Sodium 1 mg
Potassium 123 mg
Calcium 6 mg
Iron 0.25 mg
Magnesium 11 mg
Zinc 0.12 mg
Phosphorus 15 mg
Copper 0.06 mg
Selenium 0.10 µg
Manganese 0.11 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 1.30 mg
Vitamin D 0 µg
Vitamin E 0.41 mg
Vitamin K 2.90 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.60 mg
Vitamin B6 0.09 mg
Folate DFE 14 µg
Vitamin B12 0 µg
Pantothenic acid 0.07 mg
Choline 9.40 mg

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