EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Cucumber, with Peel, raw

Cucumber, with Peel, raw

Cucumber, with Peel, raw.

Per 100 g

15

kcal · 65 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

0.7 g

Fat

0.1 g

Carbs

3.6 g

Sugars

1.7 g

Fiber

0.5 g

Sodium

2 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

147 mg

Micronutrients

Amounts per 100 g · USDA FDC 168409

macro

Energy 15 kcal
Energy 65 kJ
Protein 0.65 g
Total fat 0.11 g
Carbohydrate 3.63 g
Total sugars 1.67 g
Dietary fiber 0.50 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.03 g
Trans fat 0 g
Cholesterol 0 mg
Water 95.23 g

mineral

Sodium 2 mg
Potassium 147 mg
Calcium 16 mg
Iron 0.28 mg
Magnesium 13 mg
Zinc 0.20 mg
Phosphorus 24 mg
Copper 0.04 mg
Selenium 0.30 µg
Manganese 0.08 mg

vitamin

Vitamin A RAE 5 µg
Vitamin C 2.80 mg
Vitamin D 0 µg
Vitamin E 0.03 mg
Vitamin K 16.40 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.10 mg
Vitamin B6 0.04 mg
Folate DFE 7 µg
Vitamin B12 0 µg
Pantothenic acid 0.26 mg
Choline 6 mg

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