EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Cucumber, Peeled, raw

Cucumber, Peeled, raw

Cucumber, Peeled, raw.

Per 100 g

10

kcal · 44 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

0.6 g

Fat

0.2 g

Carbs

2.2 g

Sugars

1.4 g

Fiber

0.7 g

Sodium

2 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

136 mg

Micronutrients

Amounts per 100 g · USDA FDC 169225

macro

Energy 10 kcal
Energy 44 kJ
Protein 0.59 g
Total fat 0.16 g
Carbohydrate 2.16 g
Total sugars 1.38 g
Dietary fiber 0.70 g
Saturated fat 0.08 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.02 g
Trans fat 0 g
Cholesterol 0 mg
Water 96.73 g

mineral

Sodium 2 mg
Potassium 136 mg
Calcium 14 mg
Iron 0.22 mg
Magnesium 12 mg
Zinc 0.17 mg
Phosphorus 21 mg
Copper 0.07 mg
Selenium 0.10 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 3.20 mg
Vitamin D 0 µg
Vitamin E 0.03 mg
Vitamin K 7.20 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.04 mg
Vitamin B6 0.05 mg
Folate DFE 14 µg
Vitamin B12 0 µg
Pantothenic acid 0.24 mg
Choline 5.70 mg

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