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Produce / Vegetables · fresh

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Cornsalad, raw

Cornsalad, raw

Cornsalad, raw.

Per 100 g

21

kcal · 88 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin CFresh

Protein

2 g

Fat

0.4 g

Carbs

3.6 g

Sugars

— g

Fiber

— g

Sodium

4 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

459 mg

Micronutrients

Amounts per 100 g · USDA FDC 169219

macro

Energy 21 kcal
Energy 88 kJ
Protein 2 g
Total fat 0.40 g
Carbohydrate 3.60 g
Trans fat 0 g
Cholesterol 0 mg
Water 92.80 g

mineral

Sodium 4 mg
Potassium 459 mg
Calcium 38 mg
Iron 2.18 mg
Magnesium 13 mg
Zinc 0.59 mg
Phosphorus 53 mg
Copper 0.13 mg
Selenium 0.90 µg
Manganese 0.36 mg

vitamin

Vitamin A RAE 355 µg
Vitamin C 38.20 mg
Vitamin D 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.41 mg
Vitamin B6 0.27 mg
Folate DFE 14 µg
Vitamin B12 0 µg
Pantothenic acid 0.04 mg

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