115kcal
- Protein
- 2.7 g
- Sugars
- 17.2 g
- Fiber
- 1.5 g
Produce / Vegetables · fresh
Corn, Sweet, Yellow and White Kernels, Fresh, raw
Corn, Sweet, Yellow and White Kernels, Fresh, raw.
Per 100 g
85
kcal · 354 kJ
Protein
2.8 g
Fat
1.6 g
Carbs
14.7 g
Sugars
— g
Fiber
2.4 g
Sodium
0 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
237 mg
Micronutrients
Amounts per 100 g · USDA FDC 2710826
macro
| Protein | 2.79 g |
| Total fat | 1.63 g |
| Carbohydrate | 14.69 g |
| Dietary fiber | 2.43 g |
| Water | 80.25 g |
mineral
| Sodium | 0 mg |
| Potassium | 237 mg |
| Calcium | 0.66 mg |
| Iron | 0.39 mg |
| Magnesium | 25.76 mg |
| Zinc | 0.56 mg |
| Phosphorus | 75.46 mg |
| Copper | 0.06 mg |
| Manganese | 0.19 mg |
vitamin
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1.59 mg |
| Vitamin B6 | 0.15 mg |
More in Vegetables
23kcal
- Protein
- 4.0 g
- Sugars
- 0.2 g
- Fiber
- 1.9 g
20kcal
- Protein
- 2.2 g
- Sugars
- 1.9 g
- Fiber
- 2.1 g
30kcal
- Protein
- 5.3 g
- Sugars
- — g
- Fiber
- — g
17kcal
- Protein
- 1 g
- Sugars
- — g
- Fiber
- 2.8 g
44kcal
- Protein
- 3.3 g
- Sugars
- 5.0 g
- Fiber
- 3.3 g