EF Endless Flavour Ingredient catalog

Produce / Vegetables · canned

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Corn, Sweet, White, Canned

Corn, Sweet, White, Canned

Corn, Sweet, White, Canned. USDA catalog name: Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids.

Per 100 g

64

kcal · 268 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatHalalKosher

Protein

1.9 g

Fat

0.5 g

Carbs

15.4 g

Sugars

— g

Fiber

1.7 g

Sodium

213 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

164 mg

Micronutrients

Amounts per 100 g · USDA FDC 168541

macro

Energy 64 kcal
Energy 268 kJ
Protein 1.95 g
Total fat 0.50 g
Carbohydrate 15.41 g
Dietary fiber 1.70 g
Saturated fat 0.08 g
Linoleic acid (18:2) 0.14 g
Linolenic acid (18:3) 0.23 g
Trans fat 0 g
Cholesterol 0 mg
Water 81.34 g

mineral

Sodium 213 mg
Potassium 164 mg
Calcium 4 mg
Iron 0.41 mg
Magnesium 16 mg
Zinc 0.36 mg
Phosphorus 51 mg
Copper 0.06 mg
Selenium 0.60 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 5.50 mg
Vitamin D 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.94 mg
Vitamin B6 0.04 mg
Folate DFE 38 µg
Vitamin B12 0 µg
Pantothenic acid 0.52 mg

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