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Produce / Vegetables · fresh

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Chives, raw

Chives, raw

Chives, raw.

Per 100 g

30

kcal · 126 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin CFresh

Protein

3.3 g

Fat

0.7 g

Carbs

4.3 g

Sugars

1.9 g

Fiber

2.5 g

Sodium

3 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

296 mg

Micronutrients

Amounts per 100 g · USDA FDC 169994

macro

Energy 30 kcal
Energy 126 kJ
Protein 3.27 g
Total fat 0.73 g
Carbohydrate 4.35 g
Total sugars 1.85 g
Dietary fiber 2.50 g
Saturated fat 0.15 g
Linoleic acid (18:2) 0.10 g
Linolenic acid (18:3) 0.27 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.65 g

mineral

Sodium 3 mg
Potassium 296 mg
Calcium 92 mg
Iron 1.60 mg
Magnesium 42 mg
Zinc 0.56 mg
Phosphorus 58 mg
Copper 0.16 mg
Selenium 0.90 µg
Manganese 0.37 mg

vitamin

Vitamin A RAE 218 µg
Vitamin C 58.10 mg
Vitamin D 0 µg
Vitamin E 0.21 mg
Vitamin K 213 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.65 mg
Vitamin B6 0.14 mg
Folate DFE 105 µg
Vitamin B12 0 µg
Pantothenic acid 0.32 mg
Choline 5.20 mg

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