EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Cheese, Goat, Soft Type

Cheese, Goat, Soft Type

Cheese, Goat, Soft Type.

Per 100 g

264

kcal · 1106 kJ

VegetarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

18.5 g

Fat

21.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

459 mg

Saturated fat

14.6 g

Cholesterol

46 mg

Potassium

26 mg

Micronutrients

Amounts per 100 g · USDA FDC 173435

macro

Energy 264 kcal
Energy 1106 kJ
Protein 18.52 g
Total fat 21.08 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 14.57 g
Linoleic acid (18:2) 4.81 g
Linolenic acid (18:3) 0.50 g
Cholesterol 46 mg
Water 60.75 g

mineral

Sodium 459 mg
Potassium 26 mg
Calcium 140 mg
Iron 1.90 mg
Magnesium 16 mg
Zinc 0.92 mg
Phosphorus 256 mg
Copper 0.73 mg
Selenium 2.80 µg
Manganese 0.10 mg

vitamin

Vitamin A RAE 288 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.18 mg
Vitamin K 1.80 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.38 mg
Niacin (B3) 0.43 mg
Vitamin B6 0.25 mg
Folate DFE 12 µg
Vitamin B12 0.19 µg
Pantothenic acid 0.68 mg
Choline 15.40 mg

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