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Produce / Vegetables · cooked

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Cauliflower, Green, Cooked, with Salt

Cauliflower, Green, Cooked, with Salt

Cauliflower, Green, Cooked, with Salt.

Per 100 g

32

kcal · 136 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatHalalKosherHigh vitamin C

Protein

3.0 g

Fat

0.3 g

Carbs

6.3 g

Sugars

— g

Fiber

3.3 g

Sodium

259 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

278 mg

Micronutrients

Amounts per 100 g · USDA FDC 169391

macro

Energy 32 kcal
Energy 136 kJ
Protein 3.04 g
Total fat 0.31 g
Carbohydrate 6.28 g
Dietary fiber 3.30 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.14 g
Trans fat 0 g
Cholesterol 0 mg
Water 89.47 g

mineral

Sodium 259 mg
Potassium 278 mg
Calcium 32 mg
Iron 0.72 mg
Magnesium 19 mg
Zinc 0.63 mg
Phosphorus 57 mg
Copper 0.04 mg
Selenium 0.80 µg
Manganese 0.24 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 72.60 mg
Vitamin D 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.68 mg
Vitamin B6 0.21 mg
Folate DFE 41 µg
Vitamin B12 0 µg
Pantothenic acid 0.68 mg

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