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Produce / Vegetables · cooked

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Cauliflower, Green, Cooked, No Salt Added

Cauliflower, Green, Cooked, No Salt Added

Cauliflower, Green, Cooked, No Salt Added.

Per 100 g

32

kcal · 134 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin C

Protein

3.0 g

Fat

0.3 g

Carbs

6.3 g

Sugars

3.1 g

Fiber

3.3 g

Sodium

23 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

278 mg

Micronutrients

Amounts per 100 g · USDA FDC 169390

macro

Energy 32 kcal
Energy 134 kJ
Protein 3.04 g
Total fat 0.31 g
Carbohydrate 6.28 g
Total sugars 3.12 g
Dietary fiber 3.30 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.14 g
Trans fat 0 g
Cholesterol 0 mg
Water 89.47 g

mineral

Sodium 23 mg
Potassium 278 mg
Calcium 32 mg
Iron 0.72 mg
Magnesium 19 mg
Zinc 0.63 mg
Phosphorus 57 mg
Copper 0.04 mg
Selenium 0.80 µg
Manganese 0.24 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 72.60 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 20.80 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.68 mg
Vitamin B6 0.21 mg
Folate DFE 41 µg
Vitamin B12 0 µg
Pantothenic acid 0.68 mg
Choline 58.80 mg

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