EF Endless Flavour Ingredient catalog

Grains & starches / Tubers & plantains · fresh

Cassava Root (muwogo)

Cassava Root (muwogo)

Cassava root (muwogo) used in ugandan cooking.

Per 100 g

160

kcal · 669 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherEarthyFreshStaple

Protein

1.4 g

Fat

0.3 g

Carbs

38 g

Sugars

1.7 g

Fiber

1.8 g

Sodium

14 mg

Saturated fat

g

Cholesterol

mg

Potassium

mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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