115kcal
- Protein
- 2.7 g
- Sugars
- 17.2 g
- Fiber
- 1.5 g
Produce / Vegetables · fresh
Carrots, Mature, raw
Carrots, Mature, raw.
Per 100 g
48
kcal · 201 kJ
Protein
0.9 g
Fat
0.4 g
Carbs
10.3 g
Sugars
— g
Fiber
3.1 g
Sodium
86.7 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
280 mg
Micronutrients
Amounts per 100 g · USDA FDC 2258586
macro
| Protein | 0.94 g |
| Total fat | 0.35 g |
| Carbohydrate | 10.27 g |
| Dietary fiber | 3.10 g |
| Water | 87.72 g |
mineral
| Sodium | 86.65 mg |
| Potassium | 280 mg |
| Calcium | 30.48 mg |
| Iron | 0.15 mg |
| Magnesium | 12.45 mg |
| Zinc | 0.24 mg |
| Phosphorus | 39.81 mg |
| Copper | 0.06 mg |
| Selenium | 0 µg |
| Manganese | 0.13 mg |
vitamin
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 1.41 mg |
| Vitamin B6 | 0.15 mg |
| Folate DFE | 37.06 µg |
More in Vegetables
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- Protein
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- Sugars
- 0.2 g
- Fiber
- 1.9 g
20kcal
- Protein
- 2.2 g
- Sugars
- 1.9 g
- Fiber
- 2.1 g
30kcal
- Protein
- 5.3 g
- Sugars
- — g
- Fiber
- — g
17kcal
- Protein
- 1 g
- Sugars
- — g
- Fiber
- 2.8 g
44kcal
- Protein
- 3.3 g
- Sugars
- 5.0 g
- Fiber
- 3.3 g