EF Endless Flavour Ingredient catalog

Produce / Vegetables · frozen

Edit ingredient Add ingredient
Carrots, Frozen, Unprepared

Carrots, Frozen, Unprepared

Carrots, Frozen, Unprepared.

Per 100 g

37

kcal · 153 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosher

Protein

0.8 g

Fat

0.5 g

Carbs

7.9 g

Sugars

— g

Fiber

3.2 g

Sodium

66 mg

Saturated fat

0 g

Cholesterol

— mg

Potassium

210 mg

Micronutrients

Amounts per 100 g · USDA FDC 746764

macro

Energy 37 kcal
Energy 153 kJ
Protein 0.81 g
Total fat 0.47 g
Carbohydrate 7.92 g
Dietary fiber 3.20 g
Saturated fat 0 g
Linoleic acid (18:2) 0 g
Linolenic acid (18:3) 0.16 g
Water 90.10 g

mineral

Sodium 66 mg
Potassium 210 mg
Calcium 33 mg
Iron 0.43 mg
Magnesium 10.80 mg
Zinc 0.28 mg
Phosphorus 31 mg
Copper 0.08 mg
Manganese 0.14 mg

vitamin

Vitamin C 2.20 mg
Vitamin E 0.69 mg
Vitamin K 15 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.47 mg
Vitamin B6 0.09 mg
Folate DFE 7 µg
Pantothenic acid 0.20 mg

More in Vegetables