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Produce / Vegetables · dried

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Carrot, Dehydrated

Carrot, Dehydrated

Carrot, Dehydrated.

Per 100 g

341

kcal · 1427 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatHalalKosherHigh fiberHigh ironHigh calciumDried

Protein

8.1 g

Fat

1.5 g

Carbs

79.6 g

Sugars

38.8 g

Fiber

23.6 g

Sodium

275 mg

Saturated fat

0.3 g

Cholesterol

0 mg

Potassium

2540 mg

Micronutrients

Amounts per 100 g · USDA FDC 170500

macro

Energy 341 kcal
Energy 1427 kJ
Protein 8.10 g
Total fat 1.49 g
Carbohydrate 79.57 g
Total sugars 38.82 g
Dietary fiber 23.60 g
Saturated fat 0.26 g
Linoleic acid (18:2) 0.08 g
Linolenic acid (18:3) 0.73 g
Trans fat 0 g
Cholesterol 0 mg
Water 4 g

mineral

Sodium 275 mg
Potassium 2540 mg
Calcium 212 mg
Iron 3.93 mg
Magnesium 118 mg
Zinc 1.57 mg
Phosphorus 346 mg
Copper 0.37 mg
Selenium 8.60 µg
Manganese 1.12 mg

vitamin

Vitamin A RAE 3423 µg
Vitamin C 14.60 mg
Vitamin D 0 µg
Vitamin E 5.45 mg
Vitamin K 108 µg
Thiamin (B1) 0.53 mg
Riboflavin (B2) 0.42 mg
Niacin (B3) 6.57 mg
Vitamin B6 1.04 mg
Folate DFE 55 µg
Vitamin B12 0 µg
Pantothenic acid 1.47 mg
Choline 72.10 mg

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