EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Cabbage, Red, raw

Cabbage, Red, raw

Cabbage, Red, raw.

Per 100 g

31

kcal · 130 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin CFresh

Protein

1.4 g

Fat

0.2 g

Carbs

7.4 g

Sugars

3.8 g

Fiber

2.1 g

Sodium

27 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

243 mg

Micronutrients

Amounts per 100 g · USDA FDC 169977

macro

Energy 31 kcal
Energy 130 kJ
Protein 1.43 g
Total fat 0.16 g
Carbohydrate 7.37 g
Total sugars 3.83 g
Dietary fiber 2.10 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.08 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.39 g

mineral

Sodium 27 mg
Potassium 243 mg
Calcium 45 mg
Iron 0.80 mg
Magnesium 16 mg
Zinc 0.22 mg
Phosphorus 30 mg
Copper 0.02 mg
Selenium 0.60 µg
Manganese 0.24 mg

vitamin

Vitamin A RAE 56 µg
Vitamin C 57 mg
Vitamin D 0 µg
Vitamin E 0.11 mg
Vitamin K 38.20 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.42 mg
Vitamin B6 0.21 mg
Folate DFE 18 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 17.10 mg

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