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Cabbage, Common, Cooked, Boiled

Cabbage, Common, Cooked, Boiled

Cabbage, Common, Cooked, Boiled. USDA catalog name: Cabbage, common, cooked, boiled, drained, with salt.

Per 100 g

23

kcal · 97 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh vitamin C

Protein

1.3 g

Fat

0.1 g

Carbs

5.5 g

Sugars

2.8 g

Fiber

1.9 g

Sodium

255 mg

Saturated fat

0 g

Cholesterol

0 mg

Potassium

196 mg

Micronutrients

Amounts per 100 g · USDA FDC 168514

macro

Energy 23 kcal
Energy 97 kJ
Protein 1.27 g
Total fat 0.06 g
Carbohydrate 5.51 g
Total sugars 2.79 g
Dietary fiber 1.90 g
Saturated fat 0 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.02 g
Trans fat 0 g
Cholesterol 0 mg
Water 92.57 g

mineral

Sodium 255 mg
Potassium 196 mg
Calcium 48 mg
Iron 0.17 mg
Magnesium 15 mg
Zinc 0.20 mg
Phosphorus 33 mg
Copper 0.02 mg
Selenium 0.60 µg
Manganese 0.20 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 37.50 mg
Vitamin D 0 µg
Vitamin E 0.14 mg
Vitamin K 109 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.25 mg
Vitamin B6 0.11 mg
Folate DFE 30 µg
Vitamin B12 0 µg
Pantothenic acid 0.17 mg
Choline 20.30 mg

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