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Produce / Vegetables · fresh

Cabbage, Chinese (pe-tsai), raw

Cabbage, Chinese (pe-tsai), raw

Cabbage, Chinese (pe-tsai), raw.

Per 100 g

16

kcal · 67 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin CFresh

Protein

1.2 g

Fat

0.2 g

Carbs

3.2 g

Sugars

1.4 g

Fiber

1.2 g

Sodium

9 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

238 mg

Micronutrients

Amounts per 100 g · USDA FDC 169979

macro

Energy 16 kcal
Energy 67 kJ
Protein 1.20 g
Total fat 0.20 g
Carbohydrate 3.23 g
Total sugars 1.41 g
Dietary fiber 1.20 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.07 g
Trans fat 0 g
Cholesterol 0 mg
Water 94.39 g

mineral

Sodium 9 mg
Potassium 238 mg
Calcium 77 mg
Iron 0.31 mg
Magnesium 13 mg
Zinc 0.23 mg
Phosphorus 29 mg
Copper 0.04 mg
Selenium 0.60 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 16 µg
Vitamin C 27 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 42.90 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.40 mg
Vitamin B6 0.23 mg
Folate DFE 79 µg
Vitamin B12 0 µg
Pantothenic acid 0.10 mg
Choline 7.60 mg

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