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Cabbage, Chinese (pak-choi), raw

Cabbage, Chinese (pak-choi), raw

Cabbage, Chinese (pak-choi), raw.

Per 100 g

13

kcal · 55 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin CFresh

Protein

1.5 g

Fat

0.2 g

Carbs

2.2 g

Sugars

1.2 g

Fiber

1 g

Sodium

65 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

252 mg

Micronutrients

Amounts per 100 g · USDA FDC 170390

macro

Energy 13 kcal
Energy 55 kJ
Protein 1.50 g
Total fat 0.20 g
Carbohydrate 2.18 g
Total sugars 1.18 g
Dietary fiber 1 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.10 g
Trans fat 0 g
Cholesterol 0 mg
Water 95.32 g

mineral

Sodium 65 mg
Potassium 252 mg
Calcium 105 mg
Iron 0.80 mg
Magnesium 19 mg
Zinc 0.19 mg
Phosphorus 37 mg
Copper 0.02 mg
Selenium 0.50 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 223 µg
Vitamin C 45 mg
Vitamin D 0 µg
Vitamin E 0.09 mg
Vitamin K 45.50 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.50 mg
Vitamin B6 0.19 mg
Folate DFE 66 µg
Vitamin B12 0 µg
Pantothenic acid 0.09 mg
Choline 6.40 mg

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