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Produce / Vegetables · fresh

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Burdock Root, raw

Burdock Root, raw

Burdock Root, raw.

Per 100 g

72

kcal · 302 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

1.5 g

Fat

0.1 g

Carbs

17.3 g

Sugars

2.9 g

Fiber

3.3 g

Sodium

5 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

308 mg

Micronutrients

Amounts per 100 g · USDA FDC 169974

macro

Energy 72 kcal
Energy 302 kJ
Protein 1.53 g
Total fat 0.15 g
Carbohydrate 17.34 g
Total sugars 2.90 g
Dietary fiber 3.30 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.06 g
Trans fat 0 g
Cholesterol 0 mg
Water 80.09 g

mineral

Sodium 5 mg
Potassium 308 mg
Calcium 41 mg
Iron 0.80 mg
Magnesium 38 mg
Zinc 0.33 mg
Phosphorus 51 mg
Copper 0.08 mg
Selenium 0.70 µg
Manganese 0.23 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 3 mg
Vitamin D 0 µg
Vitamin E 0.38 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.30 mg
Vitamin B6 0.24 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.32 mg
Choline 11.70 mg

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