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Produce / Vegetables · fresh

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Broadbeans, Immature Seeds, raw

Broadbeans, Immature Seeds, raw

Broadbeans, Immature Seeds, raw.

Per 100 g

72

kcal · 301 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherHigh vitamin CFresh

Protein

5.6 g

Fat

0.6 g

Carbs

11.7 g

Sugars

— g

Fiber

4.2 g

Sodium

50 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

250 mg

Micronutrients

Amounts per 100 g · USDA FDC 170377

macro

Energy 72 kcal
Energy 301 kJ
Protein 5.60 g
Total fat 0.60 g
Carbohydrate 11.70 g
Dietary fiber 4.20 g
Saturated fat 0.14 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.31 g
Trans fat 0 g
Cholesterol 0 mg
Water 81 g

mineral

Sodium 50 mg
Potassium 250 mg
Calcium 22 mg
Iron 1.90 mg
Magnesium 38 mg
Zinc 0.58 mg
Phosphorus 95 mg
Copper 0.07 mg
Selenium 1.20 µg
Manganese 0.32 mg

vitamin

Vitamin A RAE 18 µg
Vitamin C 33 mg
Vitamin D 0 µg
Thiamin (B1) 0.17 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 1.50 mg
Vitamin B6 0.04 mg
Folate DFE 96 µg
Vitamin B12 0 µg
Pantothenic acid 0.09 mg

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