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Meat / Red meat · fresh

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Bologna, Meat and Poultry

Bologna, Meat and Poultry

Bologna, Meat and Poultry.

Per 100 g

281

kcal · 1174 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

10.3 g

Fat

23.8 g

Carbs

6.3 g

Sugars

2.0 g

Fiber

0 g

Sodium

1379 mg

Saturated fat

7.4 g

Cholesterol

92 mg

Potassium

320 mg

Micronutrients

Amounts per 100 g · USDA FDC 171637

macro

Energy 281 kcal
Energy 1174 kJ
Protein 10.34 g
Total fat 23.77 g
Carbohydrate 6.31 g
Total sugars 1.97 g
Dietary fiber 0 g
Saturated fat 7.39 g
Linoleic acid (18:2) 10.27 g
Linolenic acid (18:3) 4.59 g
Trans fat 0.18 g
Cholesterol 92 mg
Water 55.93 g

mineral

Sodium 1379 mg
Potassium 320 mg
Calcium 125 mg
Iron 1.24 mg
Magnesium 15 mg
Zinc 1.06 mg
Phosphorus 212 mg
Copper 0.04 mg
Selenium 14.40 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.80 µg
Vitamin E 0.59 mg
Vitamin K 1.70 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 3.19 mg
Vitamin B6 0.19 mg
Folate DFE 7 µg
Vitamin B12 0.47 µg
Pantothenic acid 0.77 mg
Choline 59.30 mg

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