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Meat / Red meat · fresh

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Bologna, Beef, Low Fat

Bologna, Beef, Low Fat

Bologna, Beef, Low Fat.

Per 100 g

204

kcal · 854 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

11.8 g

Fat

14.8 g

Carbs

5.2 g

Sugars

0 g

Fiber

0 g

Sodium

821 mg

Saturated fat

5.5 g

Cholesterol

44 mg

Potassium

147 mg

Micronutrients

Amounts per 100 g · USDA FDC 168101

macro

Energy 204 kcal
Energy 854 kJ
Protein 11.80 g
Total fat 14.80 g
Carbohydrate 5.20 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.46 g
Linoleic acid (18:2) 6.46 g
Linolenic acid (18:3) 0.51 g
Cholesterol 44 mg
Water 65 g

mineral

Sodium 821 mg
Potassium 147 mg
Calcium 9 mg
Iron 1 mg
Magnesium 12 mg
Zinc 1.83 mg
Phosphorus 178 mg
Copper 0.03 mg
Selenium 12.40 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 1 mg
Vitamin D 0.40 µg
Vitamin E 0.19 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.50 mg
Vitamin B6 0.15 mg
Folate DFE 5 µg
Vitamin B12 1.40 µg
Choline 53.30 mg

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