748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · ground
Bison, Ground, Grass-fed, raw.
Per 100 g
146
kcal · 611 kJ
Protein
20.2 g
Fat
7.2 g
Carbs
0.1 g
Sugars
0 g
Fiber
0 g
Sodium
70 mg
Saturated fat
2.9 g
Cholesterol
55 mg
Potassium
328 mg
Amounts per 100 g · USDA FDC 175293
| Energy | 146 kcal |
| Energy | 611 kJ |
| Protein | 20.23 g |
| Total fat | 7.21 g |
| Carbohydrate | 0.05 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 2.92 g |
| Linoleic acid (18:2) | 2.75 g |
| Linolenic acid (18:3) | 0.34 g |
| Cholesterol | 55 mg |
| Water | 71.59 g |
| Sodium | 70 mg |
| Potassium | 328 mg |
| Calcium | 11 mg |
| Iron | 2.78 mg |
| Magnesium | 21 mg |
| Zinc | 4.59 mg |
| Phosphorus | 194 mg |
| Copper | 0.14 mg |
| Selenium | 20 µg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.19 mg |
| Vitamin K | 1.20 µg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 5.32 mg |
| Vitamin B6 | 0.38 mg |
| Folate DFE | 12 µg |
| Vitamin B12 | 1.94 µg |
| Choline | 85.80 mg |
748kcal
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