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Meat / Red meat · cooked

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Beef Pancreas, cooked

Beef Pancreas, cooked

Beef, variety meats and by-products, pancreas, cooked, braised. USDA catalog name: Beef, variety meats and by-products, pancreas, cooked.

Per 100 g

271

kcal · 1134 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh vitamin CRed meat

Protein

27.1 g

Fat

17.2 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

60 mg

Saturated fat

5.9 g

Cholesterol

262 mg

Potassium

246 mg

Micronutrients

Amounts per 100 g · USDA FDC 169453

macro

Energy 271 kcal
Energy 1134 kJ
Protein 27.10 g
Total fat 17.20 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 5.90 g
Linoleic acid (18:2) 5.93 g
Linolenic acid (18:3) 3.20 g
Cholesterol 262 mg
Water 55.60 g

mineral

Sodium 60 mg
Potassium 246 mg
Calcium 16 mg
Iron 2.61 mg
Magnesium 21 mg
Zinc 4.60 mg
Phosphorus 453 mg
Copper 0.09 mg
Selenium 48.50 µg
Manganese 0.21 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 20.30 mg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.48 mg
Niacin (B3) 3.97 mg
Vitamin B6 0.18 mg
Folate DFE 3 µg
Vitamin B12 16.60 µg
Pantothenic acid 4.25 mg

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