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Meat / Red meat · fresh

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Beef Top Sirloin Steak

Beef Top Sirloin Steak

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw. USDA catalog name: Beef, top sirloin, steak, separable lean and fat.

Per 100 g

201

kcal · 842 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatFresh

Protein

20.3 g

Fat

12.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

52 mg

Saturated fat

5.1 g

Cholesterol

75 mg

Potassium

315 mg

Micronutrients

Amounts per 100 g · USDA FDC 168726

macro

Energy 201 kcal
Energy 842 kJ
Protein 20.30 g
Total fat 12.71 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.13 g
Linoleic acid (18:2) 5.44 g
Linolenic acid (18:3) 0.48 g
Cholesterol 75 mg
Water 66.09 g

mineral

Sodium 52 mg
Potassium 315 mg
Calcium 24 mg
Iron 1.48 mg
Magnesium 21 mg
Zinc 3.55 mg
Phosphorus 187 mg
Copper 0.07 mg
Selenium 22.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.36 mg
Vitamin K 1.40 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 5.99 mg
Vitamin B6 0.55 mg
Folate DFE 11 µg
Vitamin B12 1.05 µg
Pantothenic acid 0.58 mg
Choline 84.80 mg

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