EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Edit ingredient Add ingredient
Beef Top Loin Petite Roast/filet, Boneless

Beef Top Loin Petite Roast/filet, Boneless

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw. USDA catalog name: Beef, top loin petite roast/filet, boneless, separable lean only.

Per 100 g

143

kcal · 598 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatFresh

Protein

22.6 g

Fat

5.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

60 mg

Saturated fat

2.1 g

Cholesterol

69 mg

Potassium

407 mg

Micronutrients

Amounts per 100 g · USDA FDC 173049

macro

Energy 143 kcal
Energy 598 kJ
Protein 22.61 g
Total fat 5.84 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.10 g
Linoleic acid (18:2) 2.54 g
Linolenic acid (18:3) 0.21 g
Trans fat 0.21 g
Cholesterol 69 mg
Water 70.59 g

mineral

Sodium 60 mg
Potassium 407 mg
Calcium 5 mg
Iron 2.17 mg
Magnesium 27 mg
Zinc 5.76 mg
Phosphorus 239 mg
Copper 0.09 mg
Selenium 25.50 µg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin K 1.50 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 5.34 mg
Vitamin B6 0.57 mg
Folate DFE 4 µg
Vitamin B12 2.87 µg

More in Red meat