748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw. USDA catalog name: Beef, top loin petite roast/filet, boneless, separable lean and fat.
Per 100 g
199
kcal · 833 kJ
Protein
20.8 g
Fat
12.6 g
Carbs
0.6 g
Sugars
0 g
Fiber
0 g
Sodium
89 mg
Saturated fat
4.0 g
Cholesterol
65 mg
Potassium
360 mg
Amounts per 100 g · USDA FDC 173066
| Energy | 199 kcal |
| Energy | 833 kJ |
| Protein | 20.80 g |
| Total fat | 12.60 g |
| Carbohydrate | 0.60 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 4.04 g |
| Linoleic acid (18:2) | 5.41 g |
| Linolenic acid (18:3) | 0.42 g |
| Trans fat | 0.70 g |
| Cholesterol | 65 mg |
| Water | 65.10 g |
| Sodium | 89 mg |
| Potassium | 360 mg |
| Calcium | 6 mg |
| Iron | 2.66 mg |
| Magnesium | 24 mg |
| Zinc | 7.87 mg |
| Phosphorus | 212 mg |
| Copper | 0.14 mg |
| Selenium | 26.40 µg |
| Vitamin A RAE | 4 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin K | 1.50 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.75 mg |
| Vitamin B6 | 0.42 mg |
| Folate DFE | 3 µg |
| Vitamin B12 | 2.85 µg |
748kcal
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