EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

Beef Top Loin Petite Roast, Boneless

Beef Top Loin Petite Roast, Boneless

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted. USDA catalog name: Beef, top loin petite roast, boneless, separable lean and fat.

Per 100 g

228

kcal · 954 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

27 g

Fat

12.9 g

Carbs

1 g

Sugars

0 g

Fiber

0 g

Sodium

93 mg

Saturated fat

4.4 g

Cholesterol

82 mg

Potassium

376 mg

Micronutrients

Amounts per 100 g · USDA FDC 174708

macro

Energy 228 kcal
Energy 954 kJ
Protein 27 g
Total fat 12.90 g
Carbohydrate 1 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 4.36 g
Linoleic acid (18:2) 5.85 g
Linolenic acid (18:3) 0.49 g
Trans fat 0.70 g
Cholesterol 82 mg
Water 58 g

mineral

Sodium 93 mg
Potassium 376 mg
Calcium 7 mg
Iron 3.30 mg
Magnesium 27 mg
Zinc 10.42 mg
Phosphorus 236 mg
Copper 0.17 mg
Selenium 34.30 µg

vitamin

Vitamin A RAE 7 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin K 1.60 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 4.07 mg
Vitamin B6 0.41 mg
Folate DFE 6 µg
Vitamin B12 4.11 µg

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