748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · cooked
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. USDA catalog name: Beef, ribeye filet, boneless, separable lean only.
Per 100 g
199
kcal · 831 kJ
Protein
28.8 g
Fat
9.2 g
Carbs
0.2 g
Sugars
0 g
Fiber
0 g
Sodium
56 mg
Saturated fat
3.2 g
Cholesterol
82 mg
Potassium
410 mg
Amounts per 100 g · USDA FDC 174701
| Energy | 199 kcal |
| Energy | 831 kJ |
| Protein | 28.77 g |
| Total fat | 9.20 g |
| Carbohydrate | 0.17 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 3.21 g |
| Linoleic acid (18:2) | 3.96 g |
| Linolenic acid (18:3) | 0.35 g |
| Trans fat | 0.40 g |
| Cholesterol | 82 mg |
| Water | 60.74 g |
| Sodium | 56 mg |
| Potassium | 410 mg |
| Calcium | 6 mg |
| Iron | 2.77 mg |
| Magnesium | 28 mg |
| Zinc | 7.21 mg |
| Phosphorus | 262 mg |
| Copper | 0.10 mg |
| Selenium | 34.50 µg |
| Vitamin A RAE | 2 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin K | 1.60 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.82 mg |
| Vitamin B6 | 0.55 mg |
| Folate DFE | 7 µg |
| Vitamin B12 | 3.25 µg |
748kcal
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