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Meat / Red meat · cooked

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Beef Rib, Large End (ribs 6-9)

Beef Rib, Large End (ribs 6-9)

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted. USDA catalog name: Beef, rib, large end (ribs 6-9), separable lean only.

Per 100 g

220

kcal · 920 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meat

Protein

27.5 g

Fat

11.4 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

73 mg

Saturated fat

4.5 g

Cholesterol

81 mg

Potassium

357 mg

Micronutrients

Amounts per 100 g · USDA FDC 170218

macro

Energy 220 kcal
Energy 920 kJ
Protein 27.53 g
Total fat 11.40 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 4.55 g
Linoleic acid (18:2) 4.77 g
Linolenic acid (18:3) 0.33 g
Cholesterol 81 mg
Water 59.30 g

mineral

Sodium 73 mg
Potassium 357 mg
Calcium 8 mg
Iron 2.82 mg
Magnesium 25 mg
Zinc 7.46 mg
Phosphorus 209 mg
Copper 0.10 mg
Selenium 22.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 4.45 mg
Vitamin B6 0.26 mg
Folate DFE 9 µg
Vitamin B12 2.61 µg
Pantothenic acid 0.45 mg

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