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Meat / Red meat · fresh

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Beef Rib Eye, Small End (ribs 10-12)

Beef Rib Eye, Small End (ribs 10-12)

Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw. USDA catalog name: Beef, rib eye, small end (ribs 10-12), separable lean only.

Per 100 g

149

kcal · 625 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatFresh

Protein

21.2 g

Fat

6.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

52 mg

Saturated fat

2.6 g

Cholesterol

60 mg

Potassium

297 mg

Micronutrients

Amounts per 100 g · USDA FDC 168621

macro

Energy 149 kcal
Energy 625 kJ
Protein 21.17 g
Total fat 6.57 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.65 g
Linoleic acid (18:2) 2.77 g
Linolenic acid (18:3) 0.19 g
Cholesterol 60 mg
Water 71.33 g

mineral

Sodium 52 mg
Potassium 297 mg
Calcium 10 mg
Iron 1.94 mg
Magnesium 20 mg
Zinc 5.28 mg
Phosphorus 157 mg
Copper 0.08 mg
Selenium 16.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 3.62 mg
Vitamin B6 0.30 mg
Folate DFE 6 µg
Vitamin B12 2.51 µg
Pantothenic acid 0.26 mg

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