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Beef Rib Eye Roast, Bone-in, Lip-on

Beef Rib Eye Roast, Bone-in, Lip-on

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted.

Per 100 g

231

kcal · 968 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

27.1 g

Fat

13.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

69 mg

Saturated fat

5.3 g

Cholesterol

80 mg

Potassium

295 mg

Micronutrients

Amounts per 100 g · USDA FDC 170836

macro

Energy 231 kcal
Energy 968 kJ
Protein 27.12 g
Total fat 13.64 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.26 g
Linoleic acid (18:2) 6.08 g
Linolenic acid (18:3) 0.62 g
Trans fat 0.64 g
Cholesterol 80 mg
Water 58.66 g

mineral

Sodium 69 mg
Potassium 295 mg
Calcium 11 mg
Iron 2.36 mg
Magnesium 24 mg
Zinc 6.14 mg
Phosphorus 173 mg
Copper 0.09 mg
Selenium 27.70 µg
Manganese 0.09 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.10 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.33 mg
Niacin (B3) 5.56 mg
Vitamin B6 0.54 mg
Folate DFE 7 µg
Vitamin B12 2.26 µg
Pantothenic acid 0.69 mg
Choline 55.50 mg

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