748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw.
Per 100 g
128
kcal · 535 kJ
Protein
23.0 g
Fat
4.0 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
65 mg
Saturated fat
1.3 g
Cholesterol
69 mg
Potassium
395 mg
Amounts per 100 g · USDA FDC 173053
| Energy | 128 kcal |
| Energy | 535 kJ |
| Protein | 23.04 g |
| Total fat | 3.98 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.28 g |
| Linoleic acid (18:2) | 1.70 g |
| Linolenic acid (18:3) | 0.12 g |
| Trans fat | 0.18 g |
| Cholesterol | 69 mg |
| Water | 72.67 g |
| Sodium | 65 mg |
| Potassium | 395 mg |
| Calcium | 5 mg |
| Iron | 2.24 mg |
| Magnesium | 25 mg |
| Zinc | 5.20 mg |
| Phosphorus | 222 mg |
| Copper | 0.10 mg |
| Selenium | 26.30 µg |
| Vitamin A RAE | 2 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin K | 1.50 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.87 mg |
| Vitamin B6 | 0.66 mg |
| Folate DFE | 4 µg |
| Vitamin B12 | 2.90 µg |
748kcal
228kcal
224kcal
281kcal
249kcal
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