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Meat / Red meat · cooked

Beef Loin, Bottom Sirloin Butt, Tri-tip Steak

Beef Loin, Bottom Sirloin Butt, Tri-tip Steak

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled.

Per 100 g

265

kcal · 1108 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

30.0 g

Fat

15.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

72 mg

Saturated fat

5.7 g

Cholesterol

68 mg

Potassium

437 mg

Micronutrients

Amounts per 100 g · USDA FDC 174024

macro

Energy 265 kcal
Energy 1108 kJ
Protein 29.97 g
Total fat 15.18 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.71 g
Linoleic acid (18:2) 7.76 g
Linolenic acid (18:3) 0.54 g
Cholesterol 68 mg
Water 50.50 g

mineral

Sodium 72 mg
Potassium 437 mg
Calcium 12 mg
Iron 3.64 mg
Magnesium 26 mg
Zinc 7.05 mg
Phosphorus 265 mg
Copper 0.16 mg
Selenium 10.30 µg
Manganese 0 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin E 0.17 mg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 4.22 mg
Vitamin B6 0.44 mg
Folate DFE 10 µg
Vitamin B12 2.83 µg
Pantothenic acid 0.59 mg
Choline 114 mg

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