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Beef 85% Lean Meat / 15% Fat, Loaf, ground

Beef 85% Lean Meat / 15% Fat, Loaf, ground

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked. USDA catalog name: Beef, ground, 85% lean meat / 15% fat, loaf.

Per 100 g

240

kcal · 1005 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

25.9 g

Fat

14.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

64 mg

Saturated fat

5.5 g

Cholesterol

88 mg

Potassium

286 mg

Micronutrients

Amounts per 100 g · USDA FDC 174035

macro

Energy 240 kcal
Energy 1005 kJ
Protein 25.93 g
Total fat 14.36 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.50 g
Linoleic acid (18:2) 6.22 g
Linolenic acid (18:3) 0.45 g
Trans fat 0.57 g
Cholesterol 88 mg
Water 58.98 g

mineral

Sodium 64 mg
Potassium 286 mg
Calcium 18 mg
Iron 2.74 mg
Magnesium 20 mg
Zinc 6.45 mg
Phosphorus 186 mg
Copper 0.08 mg
Selenium 21 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 4.93 mg
Vitamin B6 0.34 mg
Folate DFE 6 µg
Vitamin B12 2.49 µg
Pantothenic acid 0.60 mg
Choline 85.50 mg

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