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Meat / Red meat · dried

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Beef Cured, dried

Beef Cured, dried

Beef Cured, dried.

Per 100 g

153

kcal · 640 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatDried

Protein

31.1 g

Fat

1.9 g

Carbs

2.8 g

Sugars

2.7 g

Fiber

0 g

Sodium

2790 mg

Saturated fat

0.9 g

Cholesterol

79 mg

Potassium

235 mg

Micronutrients

Amounts per 100 g · USDA FDC 170604

macro

Energy 153 kcal
Energy 640 kJ
Protein 31.10 g
Total fat 1.94 g
Carbohydrate 2.76 g
Total sugars 2.70 g
Dietary fiber 0 g
Saturated fat 0.95 g
Linoleic acid (18:2) 0.84 g
Linolenic acid (18:3) 0.07 g
Cholesterol 79 mg
Water 53.80 g

mineral

Sodium 2790 mg
Potassium 235 mg
Calcium 8 mg
Iron 2.42 mg
Magnesium 19 mg
Zinc 4.93 mg
Phosphorus 181 mg
Copper 0.07 mg
Selenium 32.40 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.38 mg
Vitamin K 1.30 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 5.16 mg
Vitamin B6 0.39 mg
Folate DFE 10 µg
Vitamin B12 1.59 µg
Pantothenic acid 0.57 mg
Choline 0 mg

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