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Meat / Red meat · canned

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Beef Cured, Corned Beef, canned

Beef Cured, Corned Beef, canned

Beef Cured, Corned Beef, canned.

Per 100 g

250

kcal · 1046 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

27.1 g

Fat

14.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

897 mg

Saturated fat

6.2 g

Cholesterol

86 mg

Potassium

136 mg

Micronutrients

Amounts per 100 g · USDA FDC 170602

macro

Energy 250 kcal
Energy 1046 kJ
Protein 27.10 g
Total fat 14.93 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 6.18 g
Linoleic acid (18:2) 5.96 g
Linolenic acid (18:3) 0.63 g
Cholesterol 86 mg
Water 57.72 g

mineral

Sodium 897 mg
Potassium 136 mg
Calcium 12 mg
Iron 2.08 mg
Magnesium 14 mg
Zinc 3.57 mg
Phosphorus 111 mg
Copper 0.06 mg
Selenium 42.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.15 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 2.43 mg
Vitamin B6 0.13 mg
Folate DFE 9 µg
Vitamin B12 1.62 µg
Pantothenic acid 0.63 mg
Choline 89.20 mg

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