EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Beef

Beef

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw. USDA catalog name: Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat.

Per 100 g

130

kcal · 546 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatFresh

Protein

22.4 g

Fat

4.5 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

58 mg

Saturated fat

1.7 g

Cholesterol

62 mg

Potassium

328 mg

Micronutrients

Amounts per 100 g · USDA FDC 171779

macro

Energy 130 kcal
Energy 546 kJ
Protein 22.37 g
Total fat 4.55 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.66 g
Linoleic acid (18:2) 1.93 g
Linolenic acid (18:3) 0.24 g
Trans fat 0.11 g
Cholesterol 62 mg
Water 72.47 g

mineral

Sodium 58 mg
Potassium 328 mg
Calcium 17 mg
Iron 1.81 mg
Magnesium 22 mg
Zinc 4.67 mg
Phosphorus 198 mg
Copper 0.09 mg
Selenium 28.10 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.22 mg
Vitamin K 1.20 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 6.02 mg
Vitamin B6 0.59 mg
Folate DFE 9 µg
Vitamin B12 1.47 µg
Pantothenic acid 0.55 mg
Choline 71.90 mg

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