EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

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Beef Carcass

Beef Carcass

Beef, carcass, separable lean and fat, select, raw. USDA catalog name: Beef, carcass, separable lean and fat, select.

Per 100 g

278

kcal · 1163 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherRed meatFresh

Protein

17.5 g

Fat

22.6 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

59 mg

Saturated fat

9.2 g

Cholesterol

74 mg

Potassium

271 mg

Micronutrients

Amounts per 100 g · USDA FDC 169431

macro

Energy 278 kcal
Energy 1163 kJ
Protein 17.48 g
Total fat 22.55 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 9.16 g
Linoleic acid (18:2) 9.82 g
Linolenic acid (18:3) 0.86 g
Cholesterol 74 mg
Water 58.21 g

mineral

Sodium 59 mg
Potassium 271 mg
Calcium 8 mg
Iron 1.85 mg
Magnesium 17 mg
Zinc 3.59 mg
Phosphorus 156 mg
Copper 0.07 mg
Selenium 15.90 µg
Manganese 0.01 mg

vitamin

Vitamin C 0 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 3.54 mg
Vitamin B6 0.33 mg
Folate DFE 7 µg
Vitamin B12 2.69 µg
Pantothenic acid 0.32 mg

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