EF Endless Flavour Ingredient catalog

Meat / Red meat · fresh

Edit ingredient Add ingredient
Beef Brisket, Point Half

Beef Brisket, Point Half

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw. USDA catalog name: Beef, brisket, point half, separable lean and fat.

Per 100 g

267

kcal · 1117 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

17.6 g

Fat

21.0 g

Carbs

0.6 g

Sugars

0 g

Fiber

0 g

Sodium

72 mg

Saturated fat

8.4 g

Cholesterol

71 mg

Potassium

264 mg

Micronutrients

Amounts per 100 g · USDA FDC 169489

macro

Energy 267 kcal
Energy 1117 kJ
Protein 17.65 g
Total fat 20.98 g
Carbohydrate 0.59 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 8.42 g
Linoleic acid (18:2) 9.53 g
Linolenic acid (18:3) 0.69 g
Cholesterol 71 mg
Water 59.96 g

mineral

Sodium 72 mg
Potassium 264 mg
Calcium 6 mg
Iron 1.69 mg
Magnesium 18 mg
Zinc 4.24 mg
Phosphorus 166 mg
Copper 0.07 mg
Selenium 15.20 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 3.12 mg
Vitamin B6 0.36 mg
Folate DFE 6 µg
Vitamin B12 2.24 µg
Pantothenic acid 0.30 mg
Choline 73.70 mg

More in Red meat