EF Endless Flavour Ingredient catalog

Meat / Red meat · canned

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With Pork and Sweet Sauce Beans, baked

With Pork and Sweet Sauce Beans, baked

With Pork and Sweet Sauce Beans, baked. USDA catalog name: Beans, baked, canned, with pork and sweet sauce.

Per 100 g

105

kcal · 441 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatRed meat

Protein

4.5 g

Fat

0.9 g

Carbs

21.6 g

Sugars

8.2 g

Fiber

4.4 g

Sodium

391 mg

Saturated fat

0.2 g

Cholesterol

7 mg

Potassium

231 mg

Micronutrients

Amounts per 100 g · USDA FDC 173732

macro

Energy 105 kcal
Energy 441 kJ
Protein 4.52 g
Total fat 0.89 g
Carbohydrate 21.57 g
Total sugars 8.23 g
Dietary fiber 4.40 g
Saturated fat 0.23 g
Linoleic acid (18:2) 0.22 g
Linolenic acid (18:3) 0.40 g
Trans fat 0 g
Cholesterol 7 mg
Water 71.48 g

mineral

Sodium 391 mg
Potassium 231 mg
Calcium 39 mg
Iron 1.40 mg
Magnesium 30 mg
Zinc 0.51 mg
Phosphorus 88 mg
Copper 0.17 mg
Selenium 4.80 µg
Manganese 0.36 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 0.40 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.30 mg
Vitamin B6 0.05 mg
Folate DFE 8 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 22.30 mg

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