EF Endless Flavour Ingredient catalog

Meat / Red meat · canned

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With Beef Beans, baked

With Beef Beans, baked

With Beef Beans, baked. USDA catalog name: Beans, baked, canned, with beef.

Per 100 g

121

kcal · 506 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeHalalKosherRed meat

Protein

6.4 g

Fat

3.5 g

Carbs

16.9 g

Sugars

— g

Fiber

— g

Sodium

475 mg

Saturated fat

1.7 g

Cholesterol

22 mg

Potassium

320 mg

Micronutrients

Amounts per 100 g · USDA FDC 175183

macro

Energy 121 kcal
Energy 506 kJ
Protein 6.38 g
Total fat 3.45 g
Carbohydrate 16.91 g
Saturated fat 1.68 g
Linoleic acid (18:2) 1.39 g
Linolenic acid (18:3) 0.20 g
Trans fat 0 g
Cholesterol 22 mg
Water 71.33 g

mineral

Sodium 475 mg
Potassium 320 mg
Calcium 45 mg
Iron 1.60 mg
Magnesium 25 mg
Zinc 1.20 mg
Phosphorus 81 mg
Copper 0.30 mg
Selenium 9.60 µg
Manganese 0.60 mg

vitamin

Vitamin A RAE 11 µg
Vitamin C 1.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.94 mg
Vitamin B6 0.09 mg
Folate DFE 43 µg
Vitamin B12 0 µg
Pantothenic acid 0.18 mg

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