EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

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Asparagus

Asparagus

Asparagus used in global cooking.

Per 100 g

20

kcal · 84 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherFresh

Protein

2.2 g

Fat

0.1 g

Carbs

3.9 g

Sugars

1.9 g

Fiber

2.1 g

Sodium

2 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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