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Produce / Vegetables · frozen

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Artichokes (globe or french), Frozen, Unprepared

Artichokes (globe or french), Frozen, Unprepared

Artichokes (globe or french), Frozen, Unprepared.

Per 100 g

38

kcal · 158 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosher

Protein

2.6 g

Fat

0.4 g

Carbs

7.8 g

Sugars

— g

Fiber

3.9 g

Sodium

47 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

248 mg

Micronutrients

Amounts per 100 g · USDA FDC 168387

macro

Energy 38 kcal
Energy 158 kJ
Protein 2.63 g
Total fat 0.43 g
Carbohydrate 7.75 g
Dietary fiber 3.90 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.18 g
Trans fat 0 g
Cholesterol 0 mg
Water 88.59 g

mineral

Sodium 47 mg
Potassium 248 mg
Calcium 19 mg
Iron 0.50 mg
Magnesium 27 mg
Zinc 0.32 mg
Phosphorus 58 mg
Copper 0.05 mg
Selenium 0.20 µg
Manganese 0.24 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 5.30 mg
Vitamin D 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 0.86 mg
Vitamin B6 0.08 mg
Folate DFE 126 µg
Vitamin B12 0 µg
Pantothenic acid 0.19 mg

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