Maintain
Ingredients
| Name | Category | kcal | |
|---|---|---|---|
| Macadamia Nut | Nuts & seeds | 718.0 | Edit |
| Macadamia Nuts | Nuts & seeds | 718.0 | Edit |
| Macaroni and Cheese Loaf, Chicken, Pork and Beef | Meat / Poultry / white meat | 228.0 | Edit |
| Macaroni, Vegetable, Enriched, cooked | Grains & starches / Rice & noodles | 128.0 | Edit |
| Macaroni, Vegetable, Enriched, dry | Grains & starches / Rice & noodles | 367.0 | Edit |
| Mace | Herbs & spices / Spices | 475.0 | Edit |
| Mackerel (fresh) | Seafood / Fish | 205.0 | Edit |
| Mackerel Fillet | Seafood / Fish | 189.0 | Edit |
| Mahimahi | Seafood / Fish | 85.0 | Edit |
| Mahleb | Herbs & spices / Spices | 350.0 | Edit |
| Maida | Grains & starches / Cereals & flours | 364.0 | Edit |
| Maize (fresh cob) | Grains & starches / Cereals & flours | 86.0 | Edit |
| Maize Meal (posho) | Grains & starches / Cereals & flours | 362.0 | Edit |
| Makrut Lime Leaf | Herbs & spices / Herbs | 30.0 | Edit |
| Makrut Lime Zest | Herbs & spices / Herbs | 47.0 | Edit |
| Malabar Spinach, cooked | Produce / Leafy greens | 23.0 | Edit |
| Malakwang | Produce / Leafy greens | 23.0 | Edit |
| Maldives Fish Flakes | Seafood / Fish | 320.0 | Edit |
| Malt Vinegar | Condiments & sauces | 18.0 | Edit |
| Maltose Syrup | Sweeteners | 316.0 | Edit |
| Malwa / Bushera Base (millet) | Grains & starches / Cereals & flours | 336.0 | Edit |
| Mammy-apple (mamey), raw | Produce / Fruits | 51.0 | Edit |
| Manchego | Dairy & eggs / Dairy | 395.0 | Edit |
| Mandarin, Seedless, Peeled, raw | Produce / Fruits | 61.9623 | Edit |
| Mandazi Flour Mix | Grains & starches / Cereals & flours | 364.0 | Edit |
| Mango (doodo / local) | Produce / Fruits | 60.0 | Edit |
| Mango Nectar, canned | Produce / Fruits | 51.0 | Edit |
| Mango, Ataulfo, Peeled, raw | Produce / Fruits | 78.4665 | Edit |
| Mango, Tommy Atkins, Peeled, raw | Produce / Fruits | 68.4625 | Edit |
| Mango, Dried, Sweetened | Produce / Fruits | 319.0 | Edit |